Welcome to a new therapeutic experience.
EMDR Intensives + Nervous-System Focused Therapy
in Jackson, Wyoming
You don't have to spend years talking about what happened to begin making meaningful changes. Discover an integrative approach to trauma therapy that combines EMDR, somatic techniques, and nervous-sy
Adults, Couples, & Adolescents | English & Spanish Services
Welcome,
Maybe you've noticed...
Overthinking a converstaion for hours.
Feeling anxious when someone pulls away.
Knowing you're safe but still feeling on edge.
Shutting down during conflict.
Being successful on the outside but exhausted insdie.
Understand your patterns intellectually - but still repeating them.
Sometimes just knowing isn't enough.
A Unique Approach
When the mind has moved on, but the body hasn't...
Trauma can live beyond the story you tell yourself. Sometimes your mind knows you're safe, but your body hasn't gotten the message yet.
Trauma doesn’t only live in the past. It can shape what your mind and body still expect today.
The racing heart. The overthinking. The shutting down. The urge to run, please, or protect yourself.
Healing isn’t always about thinking differently. Sometimes, it’s about helping your nervous system learn that it no longer has to respond as if the past is still happening. Through EMDR, somatic work, and nervous-system regulation, I work with both the mind and body—creating more space for safety, connection, and growth.
Mind
Explore the memories, beliefs, and meaning behind your story with insight and compassion.
Body
Notice sensations, activation, and protective responses while building greater safety and regulation in your body.
Healing
Healing through processing, regulation, and integration—so change can feel lasting, embodied, and connected.
Signature Services
Support that meets both the story and the body.
EMDR Intensives
Process what feels stuck.
A focused therapy experience designed to help you move through root memories, negative beliefs, and emotional patterns with depth and intention. Ideal for clients who want deeper healing in a more concentrated format.
4-hour, 6-hour, & multi-day options
EMDR + Somatic Therapy
Personalized preperation & inegration
Nervous System Regulation
Help your body learn safety again.
A structured program focused on regulation, body awareness, and practical tools to help you understand your patterns, and build more capacity for everyday life.
Somatic & body-based tools
Personalized regulation practices
Biofeedback & nervous system tracking
You don't need to push through to heal.
My EMDR Intensives aren't designed around seeing how much trauma we can process in a few hours. They're designed around creating enough support and regulation for meaningful processing to happen. I intentionally move between processing, regulation, rest, and integration—working with your nervous system rather than against it.
Process the memory. Support the body. Build capacity for what comes next.
"Healing begins with safety—and from safety, we grow."
A Symbol of Growth & Connection
— Bessel van der Kolk, The Body Keeps the Score
Like the Sabino tree, we are rooted in something deeper.
Our roots hold the stories and experiences that have shaped us. From there, we grow—toward healing, connection, and meaningful change.
Each branch represents a different path of support, designed to meet you where you are and grow with you.
Hover over each branch to explore the services available and learn more.
Let’s Connect
Follow along on Instagram, Facebook, and TikTok
for tools, insights, and a little nervous system education delivered straight to
your feed.
You don’t have to keep managing the same patterns forever.
01 — Connect
Schedule a complimentary 15-minute consultation.
Ask questions, tell me what you’re looking for, and learn more about your options.
02 — Complete Paperwork
Our simple intake process is designed to help you get started quickly and know exactly what to expect before your first appointment.
03 — Begin
We create a treatment plan that is thoughtful, individualized, and appropriate for where you are right now.
Starting therapy doesn’t have to feel complicated.
Start with a complimentary 15-minute consultation.
If you’re ready to understand what keeps getting activated and explore a different way forward, I’d be honored to talk with you.